Find Safe Food in Seconds
Real‑world tools to help you eat safely in big cities, small towns, ski villages, and everywhere in between. Whatever your dietary needs.
Your personalised, destination specific guidance helping you eat safely abroad.
Go Further
The full package, go further or for longer with curated dining options, custom itineraries, key travel phrases, our menu and meal suitability assistants plus all the essentials.
How our Tools Work
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Tell us your dietary needs and where you’re going
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We generate personalised allergy cards, cultural context, safe dishes, hidden risks, and real‑world strategies, all tailored to you
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Travel confidently, eat safely
Real Travellers. Real Results
Sue
Gluten and Dairy Free
Jo
Founder and Gluten and Dairy Free
Because food shouldn’t be the hardest part of your trip
We know the fear of eating out when you’re allergic, intolerant, coeliac or juggling multiple restrictions. We’ve lived it ourselves.
Latest Safe Travel Finds
Gluten and Dairy Free Travel in Japan: What You Can Actually Eat
Discover the best gluten-free restaurants and cafes for your trip to Japan. Coeliac-friendly tips, safe dining spots, and must-try dishes for a worry-free trip.
Gluten and Dairy Free Travel in Adelaide: What You Can Actually Eat
Discover the best gluten-free restaurants and cafes for your trip to Adelaide. Coeliac-friendly tips, safe dining spots, and must-try dishes for a worry-free trip.
How to Travel Off the Beaten Path with Dietary Restrictions (Without Surviving on Snacks)
Most dietary restriction travel advice assumes you’re staying in big cities. This is the guide for everywhere else, ski villages, beach towns and remote villages with real examples from planning a twenty-five day snowboarding route through Tohoku and Hokkaido.
Your questions, answered
What is Globally Sauced?
Globally Sauced helps travellers with dietary restrictions eat safely and confidently anywhere in the world. We offer practical travel advice, planning guides, and AI‑powered tools that use live search to create personalised country guides, dining recommendations, and itinerary suggestions based on your exact dietary needs.
What type of restrictions does Globally Sauced accommodate?
Anyone with dietary restrictions can use our tools; allergies, intolerances, medical conditions, religious needs, ethical preferences, or lifestyle choices. Whether you’re gluten free, dairy free, lactose free, coeliac, vegetarian, plant‑based, vegan, kosher, halal, diabetic, keto, carnivore, or navigating a mix of restrictions, we can help.
Does this work for multiple dietary restrictions or a family or group?
Absolutely. This is our speciality. Whether you’re juggling multiple restrictions yourself or travelling with a group who all have different needs, our tools adapt to each person.
What makes us different?
Most AI tools aren’t built for restricted‑diet travel, and many don’t reliably use live search. Globally Sauced is purpose‑built for travellers with food restrictions, using real‑time, verified results from Google and Google Maps. Our tools guide you step‑by‑step through planning so you can eat and explore with confidence, no matter your dietary needs or tech skills.
How do your tools work?
Each tool starts by asking the essentials: your restrictions and where you’re going. We then use AI and live search to analyse your needs, destination, and interests. Depending on the tool, you’ll receive curated dining and activity recommendations, translated allergy‑card text, packaged‑food guidance, snack suggestions, and links for deeper research.
Where is Globally Sauced available
Everywhere. Our tools work wherever you are, and you can chat to our AI in any language (it may be a little slower outside English). In rural or remote areas where options are limited, recommendations may vary, we can only help where safe meals exist.
Can I use this at home too?
Yes. It works just as well for lunch breaks, staycations, road trips, or planning local outings.
Where are you based?
We’re Kiwis, based in Tāmaki Makaurau, Aotearoa (Auckland, New Zealand).
Can I customise my restrictions after signing up?
Yes. We don’t store your preferences permanently, so you can update your restrictions anytime.
How accurate are the recommendations?
We use live search and verified results to provide accurate suggestions, but things can change, menus shift, places close, and kitchens vary. We always recommend double‑checking details and communicating with restaurants to make sure you feel comfortable eating there.
What is your cancellation policy?
You can cancel your subscription anytime without extra fees. Just head to the cancellation section in your account settings.
Do you offer customer support?
Yes. We’re here to help. You can reach us through our contact page or via DM on our social channels.
