• I couldn’t tell if the meat was halal or not
  • I didn’t know where the nearest mosque or halal restaurant was
  • I didn’t understand how to read the packaging or how to identify what was suitable
  • I wanted to go off the beaten track, but finding suitable options was daunting
  • I had to eat vegetarian just to be safe
  • Tell us your dietary needs and where you’re going
  • We generate personalised allergy cards, cultural context, safe dishes, hidden risks, and real‑world strategies, all tailored to you
  • Travel confidently, eat safely

Your personalised, destination specific guidance helping you eat safely abroad.

Traditional Spanish tapas bar — gluten-free dining in Spain
A restaurant in Venice, Italy
Yakitori skewers in a Japanese Izakaya

Go Further

The full package, go further or for longer with curated dining options, custom itineraries, key travel phrases, our menu and meal suitability assistants plus all the essentials.

Sue

Gluten and Dairy Free

“I’ve gained so much confidence. The Essentials Travel Pack and Allergy Cards were fantastic in Hong Kong and Europe as a gluten and dairy free traveller. This has changed how I travel forever.”

Jo

Founder and Gluten and Dairy Free

“Juggling gluten free and dairy free while travelling used to be exhausting. Now, with the Essentials Travel Pack and allergy cards, I eat stress-free at every meal, whether I’m on a city break or a snowboarding trip.”

Because food shouldn’t be the hardest part of your trip

We know the fear of eating out, the cross-contamination risks, the eye rolls, the guessing games. We live it. You deserve more than dry salad and anxiety.

Latest Safe Travel Finds

What is Globally Sauced?
What type of restrictions does Globally Sauced accommodate?
Does this work for multiple dietary restrictions or a family or group?
What makes us different?
How do your tools work?
Does this only show certified halal restaurants?
What about hidden haram ingredients?
Does it help during Ramadan?
Where is Globally Sauced available
Can I use this at home too?
Where are you based?
Can I customise my restrictions after signing up?
How accurate are the recommendations?
What is your cancellation policy?
Do you offer customer support?